GREY WINTER, SLEEP AND BLUE LIGHT

On these cold, grey days, I often think how clever animals like brown bears and squirrels are.  They hibernate, keep warm and sleep deeply. Then, they emerge in Spring all bright eyed and beautiful. 

Apparently there's an "insomnia epidemic" in London.  Work pressures, stress, too much coffee and working too late had all been blamed. Now, a recent study on sleep quality reveals that BLUE LIGHT from screens can be detrimental to our sleep. It can also eventually damage our eyes.

Butterflies Eyecare are now supplying Ocushield Screen Protectors, a blue light filter for Apple devices.  Click on the link below to read more about this new product.

http://www.butterflies-eyecare.co.uk/blog/?p=1252

Ocushield Screen Protectors can be ordered from Butterflies Eyecare:
http://www.butterflies-eyecare.co.uk/Ocushield.html

Butterflies are the same company that offer NATorigin, the excellent hypoallergenic makeup brand that I often write about.